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Discovery Call
Curious about our nutrition and coaching programs? Wondering if this is the right fit for you? Let’s start with a conversation!
In this free 15-minute call, we’ll explore your health goals, challenges, and how I can support you. It’s a chance for us to connect, see if we’re the right fit, and determine the next best steps—no pressure, just a friendly chat.
Choose a quiet time where you can focus, and feel free to jot down any questions beforehand to make the most of our time together. I look forward to speaking with you!
Just click the online location below to book the most suitable time for me to call you.
RenewU
Kickstart a healthier, more energised you with ReNewU. This four-week, self paced, online journey introduces practical, sustainable steps to help you release weight, reset your health, and reclaim your vitality. What You’ll Achieve:
Lose Up to 5kg: and feel lighter, with a guided meal plan that makes healthy eating easy and enjoyable.
Drop a Pant Size:while increasing energy and focus through nourishing, balanced meals.
Develop Lasting Healthy Habits:Simple, weekly actions that reduce cravings, improve sleep, and bring natural balance to your body.
Boost Confidence and Self-Esteem: Feel better in your body and take pride in each milestone, gaining a resilient, positive mindset for long-term health.
Metabolic Makeover:
Transform Your Body, Energy & Mindset
Struggling with stubborn weight that won’t shift? Feeling exhausted, sluggish, or constantly battling cravings? The Metabolic Makeover is an 8-week, fully online program designed to reset your metabolism, balance your hormones, and help you feel in control of your body again.
What You’ll Gain:
✔ Sustainable Weight Loss – Lose up to 8kg while eating real, satisfying meals. No starvation, no fads—just science-backed, personalised nutrition.
✔ Increased Energy – Say goodbye to afternoon crashes and sluggish mornings. Feel vibrant and energised all day long.
✔ Better Digestion & Gut Health – Reduce bloating, improve digestion, and eliminate discomfort with gut-friendly nutrition.
✔ Balanced Hormones – Learn how to work with your body, not against it. Manage stress, sleep better, and stabilise mood swings.
✔ Craving Control – Understand what drives your hunger and how to break free from sugar and carb addictions.
✔ Practical, Real-Life Tools – No complex rules—just simple, effective strategies to maintain results for life.
You’ll follow the world-renowned Metabolic Balance Plan, receive weekly coaching, and be part of a supportive community that keeps you motivated. This isn’t just another diet—it’s a Metabolic Makeover that resets your body for long-term health, confidence, and freedom.
Are you ready to take back control? Choose the Online Location and book your Initial Metabolic Makeover now! Limited places available.
Reaching Your Peak: A complete Reset for Your Body & Life!
Feeling overwhelmed by all the conflicting health advice out there? You’re not alone. With so much information, it’s easy to feel stuck, unsure of what really works for your body. That’s where Reaching Your Peak comes in—a personalised program designed to cut through the confusion, provide expert guidance, and give you the 1:1 support you need to achieve lasting results.
This program is perfect for busy professionals, business owners, and those juggling life’s demands who want a sustainable, science-backed approach to feeling their best. Using tailored nutrition, lifestyle strategies, and expert coaching, you’ll reset your body, regain energy, and create lasting change.
What You’ll Experience:
✨ A Lighter, Healthier Body – Release excess weight naturally with a plan customised to your body’s needs. Clients have successfully lost between 5-55kg, reclaiming confidence and vitality.
✨ Boosted Confidence & Self-Esteem – Feel stronger and more in control as you see real progress and reconnect with your best self.
✨ Sharper Focus & Productivity – Increased energy and mental clarity to help you stay organised, efficient, and at your best in work and life.
✨ Stronger Relationships & Emotional Resilience – Learn practical tools to manage stress, strengthen connections, and enjoy more balance and fulfilment in your personal and professional life.
✨ Reduced Stress & Greater Peace of Mind – Develop sustainable habits that help you feel calm, in control, and equipped to handle daily challenges with ease.
1:1 Support to Get You There
With expert guidance every step of the way, you’ll receive personalised coaching, tailored strategies, and ongoing support to keep you accountable and motivated. This isn’t just about weight loss—it’s about feeling your best, inside and out, and creating a lifestyle that truly works for you.
Ready to take the first step? Book your Initial Reaching Your Peak consultation today and start your journey to peak health and performance!
Our initial consultation fee includes the following:
- Health review
- Pathology testing for Metabolic Balance (35 different results)
- Initial consultation