Immunity Archives • Peak Natural Health - Jane Jarvis - Naturopath https://peaknaturalhealth.com.au/category/health/immunity/ Metabolic Balance® Practitioner, Perth Mon, 17 Jul 2023 01:29:13 +0000 en-AU hourly 1 https://wordpress.org/?v=6.8.5 https://peaknaturalhealth.com.au/wp-content/uploads/2018/08/cropped-Peak-Natural-Health-Logo-32x32.jpg Immunity Archives • Peak Natural Health - Jane Jarvis - Naturopath https://peaknaturalhealth.com.au/category/health/immunity/ 32 32 193640070 Foods to Fight Colds and Flu https://peaknaturalhealth.com.au/foods-to-fight-colds-and-flu/?utm_source=rss&utm_medium=rss&utm_campaign=foods-to-fight-colds-and-flu Thu, 02 Jul 2020 07:41:28 +0000 https://peaknaturalhealth.com.au/?p=2002 With the onset of winter there is also the increased chance of catching a cold or the flu.  Along with good hygiene practices (washing hands regularly etc) you can also make some changes to your diet to increase your chances of staying healthy during these chilly months.   Garlic People generally love or hate the […]

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]]> 2002 Strengthening Your Immunity https://peaknaturalhealth.com.au/strengthening-your-immunity/?utm_source=rss&utm_medium=rss&utm_campaign=strengthening-your-immunity Thu, 12 Mar 2020 07:38:11 +0000 https://peaknaturalhealth.com.au/?p=2021 With the global pandemic that is upon us and with moving into the “flu” season now is the time to start helping out your immune system to avoid any nasties. Disease causing bacteria and viruses can enter your body via your mouth and nose, but because you have been equipped with an immune system you […]

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